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Peanut Noodle Layered Salad Jars (Meal prep friendly, high protein) | Jackfruitful Kitchen

Peanut Noodle Layered Salad Jars (Meal prep friendly, high protein)

Peanut Noodle Layered Salad Jars (Meal prep friendly, high protein)

20 mins prepServes 3

Make these Peanut Noodle Salad Jars for a delicious, high protein, grab and go lunch that you prepare once and enjoy all week! This salad features layers of rice noodles, crisp veggies, tofu, and a creamy Thai peanut dressing. A healthy, high-protein meal prep option that stays fresh and saves you time!

3 servings

What you need

powdered peanut butter

⅓ cup powdered peanut butter, or 1/4 cup natural creamy peanut butter

sriracha

1 tbsp sriracha

coconut aminos

1 tbsp coconut aminos

rice vinegar

2 tbsp rice vinegar

maple syrup

2 tbsp maple syrup

lime

1 lime, juiced

salt

1 pinch salt

water

1 water, as needed, to thin

rice noodles

4 oz rice noodles, cooked and cooled

edamame

firm tofu

8 oz firm tofu, prepared using either my oven baked or pan seared method

red cabbage

1 cup red cabbage, shredded

Canned Carrot

1 cup Canned Carrot

red bell pepper

1 cup red bell pepper, sliced

cilantro leaves

¼ cup cilantro leaves, finely chopped

green onion

3 green onion, chopped

salted roasted cashews

¼ cup salted roasted cashews, chopped

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Instructions


0 Prepare the dressing by combining all ingredients in a jar. Stir to combine and season to taste, adding a bit of water to thin until the mixture is pourable. Divide between the 3 jars.
1 Layer the ingredients in the jars in the order listed, starting with the noodles at the bottom.
2 When you're ready to enjoy, either shake or pour into a bowl!

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