One Pan High Protein Broccoli Orzo

0 Heat a large skillet over medium low heat and add a splash of water or cooking oil to coat.
1 Add in the onion and garlic and sauté until fragrant and tender.
2 Add in the carrot and broccoli and pour in the orzo, water and bouillon. Bring to a boil and reduce heat so it’s gently simmering, adding a bit more water if the orzo is not fully covered. Simmer for 8-10 minutes until orzo is tender. (Cooking times will vary based on brand, so reference packaging).
3 Meanwhile, add the tofu, nutritional yeast, apple cider vinegar, Dijon, garlic, salt, pepper and turmeric to a blender and puree until smooth.
4 Pour into the cooked orzo mixture and stir to combine. Season to taste.