So, if you've been on the fence about this Kale, or if you're just looking to elevate your salad game, understanding the art of the massage can be your kitchen game-changer. Let's dive in and dig into the magic that is kale!
0 Select Your Kale: Opt for Lacinato, also known as Dino or Tuscan kale. Remove from stem and finely chop.
1 Determine Massage spread: olive oil, yogurt, tahini or mashed avocado
2 Add Lemon Juice: Freshly squeezed lemon juice over the kale for zest.
3 Massage Time: Drizzle kale with olive oil and lemon juice, then knead until the leaves darken and soften.
